CORNERSTONES

Whole true health starts with a foundation of the right daily habits.

Your body and mind will be strengthened

when you establish these six habit pillars.

Growing Tomato Plants

REAL FOOD

Whole Food
Plant Based

Returning to 
True Nourishment

Sports Equipment

PRO*MOTION

Fitness & Exercise

Moving, Breathing
Strengthening, Balancing

Lakeside Camping

SLUMBER

True Sleep

Resting,

Restoring and Repairing

 

COMMUNITY

Love & Connection

Forging Bonds

COPING CLEAN

Chemical
In-Dependence

Tossing the Toxins

STRESS RESILIENCE

Mind*Meditation*Relaxation

Responding Well